FAQ’s

Everything You Need to Know

At skin temperature with 1000 pounds of dissolved Epsom salt, the water you’ll find yourself reclined in will have you losing track of where it ends and your body begins.

How long do I float?

For an hour—or more if you’d like—your mind is free of distraction and your body is free of gravity. The nothingness of that experience is everything and more. Our typical sessions are 60 minutes, and an extra 30 minutes of float time may be added for $30, or free for members. We allot time before and after your float for you to shower, and to get dressed. Plan on spending at least 90 minutes at Lift, but we encourage you to decompress in our lounge after your float.

What happens when I float?

In total darkness and with your ears just below the surface, nothing can reach you. The outside world is now non-existent. Your focus can turn inwards where amazing things will happen. Giving your body a break from gravity’s hold, can be transforming. The stimulation of no stimulation allows usually otherwise occupied parts of your mind and body to completely focus elsewhere.

How does floating affect my skin?

1000 pounds of salt cradling your body will leave your skin silky and your hair smooth when you emerge. And unlike what you experience after a long bath, your skin will not be pruney! An Epsom salt solution is actually moisturizing and hydrating.

Is there a ‘right way’ to float?

No. There’s no right way or wrong way to float. Keep the lights off. Or turn them on. Listen to music or float in silence. Leave immediately or hang out after in the Lounge. Get lifted any way you like.

What do I need to bring?

Nothing. Yourself and an open mind. Everything else is provided. Feel free to bring your own flip-fops and personal care items if you like.You can wear a bathing suit if you prefer, but you have total privacy and most guests prefer nothing touching their body.

What kind of tanks do you have?

Our state-of-the-art tanks are themselves works of art. We have three USA-made Evolution Float Pods, which resemble giant eggs with clamshell lids, and two UK-manufactured Ocean Float Rooms, accessed by a side door. They feature 7-foot high ceilings adorned with a starlight effect; this allows you to contemplate the infinite as you begin your journey.

Which style tank should I float in?

We are partial to both. Try each type and see if you have a preference. Some first time guests appreciate the high ceilings and starlight effect of the Ocean Float Rooms and others like the futuristic and womb-like pods.You can have lights or darkness, and silence or audio in either style. Both are great and both allow you to experience true “sensory deprivation” if you choose.

What’s this about “R.E.S.T.”?

Floating is also known as R.E.S.T. or Restricted Environmental Stimulation Therapy. The perfect acronym for what all of our bodies need from time to time.

What should I do to prepare?

Nothing specific. Ideally avoid caffeine 90 minutes before you float. It also best not to shave or wax right beforehand because the Epsom salt might sting a bit.

What if I don’t know how to float?

No need to worry. The Epsom salt solution will do all the work for you. You couldn’t not float if you tried!

What if I recently dyed my hair?

For the benefit of your hair color and for the tanks, please wait until the water runs clear when you wash your hair before coming to float.

What can I expect?

Every experience is different and unique to each user. But probably something you’ve never felt before.

Is floatation ‘legit’?

Absolutely! Floatation has existed for over 50 years with numerous published studies validating the many benefits of float therapy. Sign-up for our newsletter or visit our blog to learn more.

Is it clean?

Extremely. Our water is completely recirculated at least 3 times between each float through a 1 or 10 micron particulate filter, and then treated with either a combination of a germicidal UV lamp, ozone and hydrogen peroxide; or with a small amount of bromine. We test our water daily to ensure that your float will be safe and comfortable.

Is it weird?

It is different. Your body is in an environment it probably hasn’t been in since birth. So yes. It will take some getting used to. But what worth doing doesn’t.

What if I wear contacts?

You most likely will prefer to float without them, so be sure to bring your case and solution. We have Dixie cups and solution if needed.

Can 2 (or more) people float in the same tank at once?

No. Our tanks are designed for one, and we believe that floating is deeply personal and should be experienced alone. Additionally, NYC regulations prohibit more than one person in the tank. But we do have 5 tanks so you can book at the same time as your nearest and dearest.

Can I float if I am pregnant?

Yes. With the okay from your physician or midwife, you may float in your second or third trimester.

What if I recently got a tattoo?

Floating with a new tattoo could be painful and also risks fading or spreading the design. The amount of time to wait can depend on the size of the design, and how you heal, but it is generally recommended in the industry to wait at least 4 to 6 weeks. Please consult with your tattoo artist before floating.

Discover the life-changing benefits of float therapy

Experience the Lift Difference.

Brooklyn’s Premier Float Experience

Elevate your wellness journey at Brooklyn’s preferred floatation center.
Reserve your float experience today and embrace the calm.

Client Testimonials

     EXCELLENT  
     Based on 575 reviews 
    
 
 
   
 
 
        
   Shaquana L 
 2024-08-21
 
 
 Trustindex verifies that the original source of the review is Google. I am beyond frightened of closed in spaces. This spot is very calming and relaxing that I dosed off a couple of times in the water floating. A total space for total relaxing. Very intimate and really cool. Everyone was friendly and very professional easing the stress and nervousness. Total recommendation ⭐️⭐️⭐️⭐️⭐️.
  
 
       
   Kimberly Lim Legaspi 
 2024-06-18
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Lift Wellness Center, where I indulged in float therapy for sensory deprivation, was nothing short of transformative. From the moment I entered the serene space, I knew I was in for a unique and rejuvenating experience.

The float therapy session itself was a revelation. Drifting effortlessly in the buoyant saltwater, I felt weightless and free from the distractions of the outside world. As the tank cocooned me in darkness and quiet, my mind quieted, and my senses heightened. It was a truly immersive journey inward, allowing me to disconnect from the stresses of daily life and focus solely on the present moment.

The sense of sensory deprivation was surprisingly liberating. In that peaceful solitude, I found a profound sense of relaxation and mental clarity. It was like hitting the reset button for my mind and body, leaving me feeling refreshed, rejuvenated, and more centered than I had in a long time.

The staff at Lift Wellness Center were incredibly attentive and knowledgeable, guiding me through the experience with care and professionalism. Their dedication to creating a safe and welcoming environment for guests was evident, and it truly enhanced my overall sense of comfort and tranquility.

If you're looking for a unique and restorative wellness experience, I highly recommend float therapy at Lift Wellness Center. It's a journey of self-discovery and renewal that I believe everyone should embark on at least once.
  
 
       
   Leonie 
 2024-06-09
 
 
 Trustindex verifies that the original source of the review is Google. My first float! I had a great experience here today. David is so welcoming and friendly and you can tell he's really passionate about floating. The space is really beautiful and inviting and I especially appreciated the lounge space for winding down after the experience. There are teas, books, kaleidoscopes, singing bowls and lavender scented cold towels- I thought the curation was really thoughtful. The float itself (in one of the pods) was pleasant and relaxing and it surely won't be my last :)
  
 
       
   Sarah Arikian 
 2024-03-30
 
 
 Trustindex verifies that the original source of the review is Google. It was a really great experience. Thank you. I’ll be back
  
 
       
   Alan In 
 2024-03-13
 
 
 Trustindex verifies that the original source of the review is Google. As someone with a full life—married, children, and entrepreneurship—floating has proven to be a game-changer for me. It helps me connect with my heart, find self-warmth, embrace a state of love, sort through my thoughts, and gain clear guidance and insights. It's also been a powerful emotional healer over time.

What I appreciate about this place:

1. Genuine Warmth: The staff's sincere warmth before and after each float session enhances the experience. It's not just trained niceties; their genuine care, coupled with a family-like approach, creates a welcoming environment that enriches the overall journey. Conversations with David, the owner, and the staff truly add to the soothing atmosphere.

2. Womb-like Pods: Unlike other facilities, they offer pods as well, which I find incredibly comforting. Being inside the pod feels like being in a safe, protected womb, allowing me to fully immerse myself in the present moment. It deepens my meditation and self-compassion.

3. Strong Filtration System: What sets this place apart is its robust filtration system. Knowing that the filtration is top-notch makes me feel comfortable and reassured about the cleanliness and safety of immersing my body in the water.

I'm deeply thankful to Dave and Gina, the owners, for pioneering floating in Brooklyn. Their dedication extends beyond business, fostering a warm and supportive environment. Their passion shines through, creating a space where clients feel genuinely cared for.

In conclusion, if you're seeking a transformative experience characterized by genuine warmth, safety, reliability, and dedicated owners, this is the place to visit.
  
 
       
   Donna Joseph 
 2024-02-28
 
 
 Trustindex verifies that the original source of the review is Google. Calm go-to in this concrete jungle.
  
 
       
   Her. L. 
 2024-02-21
 
 
 Trustindex verifies that the original source of the review is Google. My first time, at first, I wasn't into it, but I did the hour and I completely calmed me down, my face looked different and my mind got completely centered, it was very necessary in my life, I'm so grateful I was suggested to do this. The guy by the front desk, was great.